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ACSM's Behavioral Aspects of Physical Activity and Exercise

American College Of Sports Medicine,  |  eBook

9781469838762 - ACSM's Behavioral Aspects of Physical Activity and Exercise
2e hands

Artikelomschrijving

This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques. You can access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter's From the Practical Toolbox sections. You can stay on top of the latest research in the field with Evidence sections that support the text's recommendations. You can master a wide range of client-motivation techniques through Step-by-Step applications. You can see the text's recommendations in action in real-world settings through engaging Case Scenarios. You can improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.

Specificaties

Auteur American College Of Sports Medicine,
ISBN/EAN 9781469838762
Verschijningsvorm eBook i
Licentieduur eBook online lezen: 365 days
eBook offline lezen (downloaden): Oneindig
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Artikelomschrijving

This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques. You can access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter's From the Practical Toolbox sections. You can stay on top of the latest research in the field with Evidence sections that support the text's recommendations. You can master a wide range of client-motivation techniques through Step-by-Step applications. You can see the text's recommendations in action in real-world settings through engaging Case Scenarios. You can improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.

Specificaties

Auteur American College Of Sports Medicine,
ISBN/EAN 9781469838762
Verschijningsvorm eBook i
Licentieduur eBook online lezen: 365 days
eBook offline lezen (downloaden): Oneindig