Mindfulness: A practical guide to finding peace in a frantic world
Article description
A guide to mindfulness, a new psychological technique to breaking the cycle of unhappiness and anxiety. With an audio CD of guided meditations
Specifications
| Author | Williams, Prof Mark, |
| ISBN/EAN | 9780749953089 |
Article description
A guide to mindfulness, a new psychological technique to breaking the cycle of unhappiness and anxiety. With an audio CD of guided meditations
Specifications
| Author | Williams, Prof Mark, |
| ISBN/EAN | 9780749953089 |